Low FODMAP Turkey Chili with Winter Squash & Beans

Name: Low FODMAP Turkey Chili with Winter Squash & Beans
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 3 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent, divided); 2- pounds (910 g) ground turkey; 3/4 cup (54 g) finely chopped leeks, (green parts only); 1/4 cup (16 g) finely chopped scallions, (green parts only); 1 green bell pepper, (cored, finely chopped); 1 red bell pepper, (cored, finely chopped); 1 tablespoons cumin; 1 teaspoon paprika; 1 teaspoon smoked paprika; ¼ to ½ teaspoon chile powder, (such as ground Serrano pepper or cayenne); 1/2 teaspoon dried oregano; 1/2 teaspoon kosher salt; ¼ teaspoon freshly ground black pepper; 2 cups (480 ml) Low FODMAP Chicken Stock; 2, 14.5 ounce (411 g each) cans diced tomatoes, (drained well); 1, 15 ounce (425 g) low FODMAP Tomato Sauce; (make sure to choose a brand without onion or garlic); 10 ½ ounces (300 g) peeled butternut squash, (cut into large bite-sized chunks); 7- ounces (200 g) drained, canned black beans; 1/4 cup (38 g) fine ground yellow cornmeal

Instructions

Prep:15minCook:45min

Our Low FODMAP Turkey Chili with Winter Squash & Beans might become a new Family favorite. Easy to make and packed with flavor!Low FODMAP Serving Size Info: Makes about 14 cups (3.3 L); serves about 8

Updated at: Fri, 07 Aug 2026 00:02:11 GMT