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pollypocketsy
By pollypocketsy

Crispy Turkey Schnitzel

3 steps
Prep:5minCook:15min
This is a great recipe for a variety of meats ! You can even do it with tofu ! I’m making it with turkey because Turkey is high protein. It’s crispy and delicious . Enjoy
Updated at: Wed, 25 Oct 2023 18:03:12 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
45
High

Nutrition per serving

Calories538.9 kcal (27%)
Total Fat13.9 g (20%)
Carbs63 g (24%)
Sugars3.5 g (4%)
Protein38.7 g (77%)
Sodium704.8 mg (35%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice turkey breast then use a meat pounder to pound it until it’s thin. Season generously both sides with salt and pepper .
turkey breastturkey breast500 grams
saltsalt
pepperpepper
Step 2
Get three plates and add flour with salt and pepper to one beaten eggs with salt and pepper to the second one and breadcrumbs to the last one
saltsalt
pepperpepper
flourflour1 cup
eggseggs2
breadcrumbsbreadcrumbs2 cups
Step 3
Dip the meat into the flour shake off the excess then into the eggs shake off the excess then into the breadcrumbs and coat completely . Fry in oil on medium high heat until golden and crispy or bake or air fry . Drain on paper towels and serve with any side you wish