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By theseasonedmom.com
Dump and Bake Summer Pasta with Corn, Zucchini, Tomatoes and Chicken
Instructions
Prep:10minCook:50min
This Dump-and-Bake Summer Pasta with Corn, Zucchini, Tomatoes, and Chicken is a quick, light, and easy dinner that your family will love.
Updated at: Tue, 31 May 2022 00:34:01 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories342.1 kcal (17%)
Total Fat11.6 g (17%)
Carbs36.9 g (14%)
Sugars2.3 g (3%)
Protein22.3 g (45%)
Sodium362.4 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupschicken
diced, cooked
1 cupgrape tomatoes
halved, can substitute with a can of undrained diced tomatoes
1 cupzucchini
small, diced
½ cupcorn kernels
fresh, canned, or frozen is fine
12 ouncespenne pasta
uncooked uncooked
3 ½ cupslow-sodium chicken broth
8 ouncesshredded mozzarella cheese
divided
½ cupfresh basil leaves
chopped or torn, divided
2 teaspoonsminced garlic
½ teaspoonsalt
Instructions
View on theseasonedmom.com
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