By Micky Jo
Dinner-Style Chicken Green Bean Casserole (Dairy-Free)
14 steps
Prep:1hCook:25min
A dairy-free dinner for when you're craving Green Bean Casserole, outside of the Holiday season
AGS Friendly
Updated at: Sun, 30 Nov 2025 04:43:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories217 kcal (11%)
Total Fat10.3 g (15%)
Carbs19.5 g (7%)
Sugars6.9 g (8%)
Protein12.6 g (25%)
Sodium1285.3 mg (64%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For the Soup:
1 ¼ cupsplant-based milk
I use almond
¼ cupall-purpose flour
gluten-free if needed
1 teaspoonchicken broth powder
½ teaspoonsalt
⅛ teaspoonblack pepper
1 tablespoondairy-free butter
0.5yellow onion
chopped
2 clovesgarlic
minced
8 ozBaby Bella mushrooms
chopped
For the chicken:
1chicken breasts
1 tspolive oil
1 tspsalt
½ tspblack pepper
1 tspgarlic powder
½ tsponion powder
½ tsppaprika
½ tspdried thyme
optional
For the casserole:
3 cupsfresh green beans
trimmed and cut in 1-2 in pieces
8 ozbaby bella mushrooms
sliced
2 clovesgarlic
minced
1 Tbspdairy-free butter
Cream of Mushroom soup
can be made up to 3 days in advance
¼ cupmilk
or broth to loosen the sauce
1 Tbspworcestershire sauce
1 Tbspsoy sauce
½ tspthyme
or poultry seasoning
crispy onions
to cover the top
salt
to taste
pepper
to taste
Instructions
Step 1
Pre-Heat the oven to 400°F
For the soup:
Step 2
(Can be made up to 3 days in advance) In a medium bowl whisk together the plant-based milk, flour, chicken broth powder, salt, and pepper. Whisk well to make sure there are no lumps. Set aside.
Step 3
Melt the vegan butter in a sauce pan over medium-high heat. Add the onion and garlic and sauté until the onions turn translucent and begin to brown, about 5 minutes. Add the mushrooms and continue to cook until the mushrooms have browned, reduced in size and begin to release juices, another 3-5 minutes.
For the chicken:
Step 4
Season chicken with salt, pepper, garlic powder, onion powder, paprika, and thyme. Drizzle lightly with olive oil.
Step 5
Roast 20–25 minutes, until internal temp is 165°F.
Step 6
Rest 5 minutes, then cut into ½–1 inch cubes.
Prep the Green Beans (two options):
Step 7
(Blanch method): Boil for ~ 5 minutes, drain, and immediately run under cold water or place in an ice bath (Raw method): they will soften in the sauce but still have a little bite. If you like tender beans, blanch them.)
For the casserole base:
Step 8
In a large skillet, heat 1 tbsp olive oil or butter. Add mushrooms, onion, and garlic.
Sauté until mushrooms are golden and onions soft, 7–10 minutes.
Step 9
Add your homemade condensed cream of mushroom soup, Worcestershire & Soy sauce. Stir in ¼–½ cup milk or broth until the sauce is creamy and coats a spoon. You want it thick but not paste-like.
Step 10
Season with:
▪︎½–1 tsp thyme or poultry seasoning
▪︎Salt + pepper to taste
Combine Everything:
Step 11
Lower oven temp to 375°F
Step 12
Add:
▪︎Green beans
▪︎Roasted chicken cubes
▪︎Mushroom sauce Mix until everything is evenly coated.
It should look creamy but not soupy. If it’s too thick → add a splash of milk.
If it’s too loose → sprinkle in 1–2 tsp cornstarch and mix.
Step 13
Transfer mixture to a baking dish (9×9 or similar). Bake 25–30 minutes at 375°F, until bubbling around the edges.
Step 14
Add crispy onions in the last 5 minutes for crunch.
Notes
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