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Micky Jo
By Micky Jo

Dinner-Style Chicken Green Bean Casserole (Dairy-Free)

14 steps
Prep:1hCook:25min
A dairy-free dinner for when you're craving Green Bean Casserole, outside of the Holiday season AGS Friendly
Updated at: Sun, 30 Nov 2025 04:43:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories217 kcal (11%)
Total Fat10.3 g (15%)
Carbs19.5 g (7%)
Sugars6.9 g (8%)
Protein12.6 g (25%)
Sodium1285.3 mg (64%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre-Heat the oven to 400°F

For the soup:

Step 2
(Can be made up to 3 days in advance) In a medium bowl whisk together the plant-based milk, flour, chicken broth powder, salt, and pepper. Whisk well to make sure there are no lumps. Set aside.
Step 3
Melt the vegan butter in a sauce pan over medium-high heat. Add the onion and garlic and sauté until the onions turn translucent and begin to brown, about 5 minutes. Add the mushrooms and continue to cook until the mushrooms have browned, reduced in size and begin to release juices, another 3-5 minutes.

For the chicken:

Step 4
Season chicken with salt, pepper, garlic powder, onion powder, paprika, and thyme. Drizzle lightly with olive oil.
chicken breastschicken breasts1
olive oilolive oil1 tsp
saltsalt1 tsp
black pepperblack pepper½ tsp
garlic powdergarlic powder1 tsp
onion powderonion powder½ tsp
paprikapaprika½ tsp
dried thymedried thyme½ tsp
Step 5
Roast 20–25 minutes, until internal temp is 165°F.
Step 6
Rest 5 minutes, then cut into ½–1 inch cubes.

Prep the Green Beans (two options):

Step 7
(Blanch method): Boil for ~ 5 minutes, drain, and immediately run under cold water or place in an ice bath (Raw method): they will soften in the sauce but still have a little bite. If you like tender beans, blanch them.)
fresh green beansfresh green beans3 cups

For the casserole base:

Step 8
In a large skillet, heat 1 tbsp olive oil or butter. Add mushrooms, onion, and garlic. Sauté until mushrooms are golden and onions soft, 7–10 minutes.
baby bella mushroomsbaby bella mushrooms8 oz
garlicgarlic2 cloves
dairy-free butterdairy-free butter1 Tbsp
Step 9
Add your homemade condensed cream of mushroom soup, Worcestershire & Soy sauce. Stir in ¼–½ cup milk or broth until the sauce is creamy and coats a spoon. You want it thick but not paste-like.
worcestershire sauceworcestershire sauce1 Tbsp
soy saucesoy sauce1 Tbsp
Cream of Mushroom soupCream of Mushroom soup
milkmilk¼ cup
Step 10
Season with: ▪︎½–1 tsp thyme or poultry seasoning ▪︎Salt + pepper to taste
thymethyme½ tsp
saltsalt
pepperpepper

Combine Everything:

Step 11
Lower oven temp to 375°F
Step 12
Add: ▪︎Green beans ▪︎Roasted chicken cubes ▪︎Mushroom sauce Mix until everything is evenly coated. It should look creamy but not soupy. If it’s too thick → add a splash of milk. If it’s too loose → sprinkle in 1–2 tsp cornstarch and mix.
Step 13
Transfer mixture to a baking dish (9×9 or similar). Bake 25–30 minutes at 375°F, until bubbling around the edges.
Step 14
Add crispy onions in the last 5 minutes for crunch.

Notes

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