By indianhealthyrecipes.com
Apple Juice Recipe
Instructions
Prep:10minCook:1min
Apple juice made in a blender or a slow juicer. Homemade apple juice is refreshing & full of nutrients.
Updated at: Tue, 26 Nov 2024 09:04:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
40
High
Nutrition per serving
Calories422.6 kcal (21%)
Total Fat1 g (1%)
Carbs102.6 g (39%)
Sugars80.1 g (89%)
Protein1.5 g (3%)
Sodium3.3 mg (0%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundapples
2 tablespoonslemon juice
6ice cubes
or 3/4 cup frozen fruit/juice cubes
½ cupwater
or fruit juice, coconut water
0.25 inchginger
piece peeled, optional, skip for kids
1 teaspoonssweetener
optional, sugar, maple syrup or honey
4apples
preferably low acid kind like ambrosia, gala, fuji, juliet
0.5 inchginger
optional
1lemon
small, optional
1 lbapples
1 ¼ cupwater
2 inchcinnamon
piece
Instructions
View on indianhealthyrecipes.com
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