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giversnutrition.com
By giversnutrition.com

Vegan Mango Lassi Recipe

Instructions
Prep:3min
Beat the summer heat with this refreshing Vegan Mango Lassi! This dairy-free twist on the classic Indian drink combines ripe mangoes, creamy vegan soy yogurt, and aromatic cardamom. Topped with roasted pistachios and dried roses, it’s a delicious and nutritious way to stay cool and energized during scorching summer days. Easy to make, this elegant drink is the ultimate summer treat!
Updated at: Thu, 21 Nov 2024 15:37:51 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
20
High

Nutrition per serving

Calories225.3 kcal (11%)
Total Fat5 g (7%)
Carbs38.7 g (15%)
Sugars30.1 g (33%)
Protein8.1 g (16%)
Sodium350.5 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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