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yummyhealthyeasy.com
By yummyhealthyeasy.com

Southwestern OPA Ranch Casserole

Instructions
Prep:15minCook:25min
Updated at: Sat, 21 Feb 2026 12:02:02 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories480.9 kcal (24%)
Total Fat23 g (33%)
Carbs38.4 g (15%)
Sugars5.1 g (6%)
Protein29.7 g (59%)
Sodium623.6 mg (31%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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