
By lentillovingfamily.com
Walking Taco Casserole
Instructions
Prep:15minCook:30min
This walking taco casserole is my answer to a fast and flavorful dinner. It’s got everything I love about tacos but in an easy-to-serve casserole form. The seasoned chicken, crunchy chips, and melted cheese always come together perfectly.
Updated at: Thu, 27 Mar 2025 23:05:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories463.3 kcal (23%)
Total Fat27.7 g (40%)
Carbs25.9 g (10%)
Sugars4.2 g (5%)
Protein27.9 g (56%)
Sodium1064.4 mg (53%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbground chicken

1onion
large

1 x 10 ozcan diced tomatoes with green chilies

1 x 15 ozcan black beans
drained and rinsed

1 cupcorn

2 cupstortilla chips
crushed, Fritos or Doritos work well

2 tablespoonstaco seasoning
or homemade taco seasoning

½ teaspoonsalt
adjust as per taste

2 cupscheddar cheese shredded

1 cupsour cream
Instructions
View on lentillovingfamily.com
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