By itsallgoodvegan.com
One-Pot Mushroom and White Bean Pasta
Instructions
Prep:5minCook:25min
Made with leftover broken lasagna noodles, tender mushrooms, white beans, and mixed in a creamy dairy-free sauce. Whip this easy one-pot meal up in 30 minutes or less.
Updated at: Sat, 23 Nov 2024 22:06:21 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories454.6 kcal (23%)
Total Fat14.3 g (20%)
Carbs63.4 g (24%)
Sugars5.7 g (6%)
Protein21.3 g (43%)
Sodium989.7 mg (49%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspneutral oil
I used avocado oil
1white onion
medium, or yellow, chopped into small pieces
4cloves garlic
minced
3 Tbspall-purpose flour
substitute with gluten-free flour
2 cupsvegetable broth
7 ounceslasagna noodles
substitute with gluten-free noodles
1 cupwhite beans
cooked, I used canned beans
2 cupsunsweetened dairy-free milk
I used soy milk
1 x 8 ouncewhite mushrooms
chopped or sliced
2 Tbspnutritional yeast
1.5 TbspItalian seasoning
1 tspsalt
1 tsppepper
½ tspgarlic powder
optional
Instructions
View on itsallgoodvegan.com
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Notes
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