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The Toasted Pine Nut
By The Toasted Pine Nut

Easy Whipped Feta Dip

8 steps
Prep:10minCook:20min
Whipped Feta Dip is so simple to make and perfect for any occasion! Whether you need to bring something to a summer potluck or just want something new to spread on your sandwiches, this Easy Whipped Feta Dip is perfect!
Updated at: Thu, 21 Nov 2024 12:26:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories142 kcal (7%)
Total Fat13.6 g (19%)
Carbs2.3 g (1%)
Sugars0.6 g (1%)
Protein3.3 g (7%)
Sodium289.2 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
Place the tomatoes on a rimmed baking sheet lined with parchment paper.
Step 3
Drizzle with 1 tablespoon of olive oil and sprinkle with 1/4 teaspoon sea salt.
Step 4
Roast in the oven for 15 – 20 minutes until they are blistered and starting to burst.
Step 5
While the tomatoes are roasting, place the feta, oil, water, garlic, zest of 1/2 of the lemon, salt, and 1/4 teaspoon pepper into the food processor.
Step 6
Process for 1 – 2 minutes until completely creamed together and smooth.
Step 7
Transfer the whipped feta to a serving bowl.
Step 8
Top with the roasted tomatoes, a drizzle of extra virgin olive oil, black sesame seeds, small basil leaves, the remaining zest of the lemon, and a couple pinches of ground pepper.
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