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lifearoundthetable.ca
By lifearoundthetable.ca

Pineapple Cinnamon Chili

Instructions
Prep:20minCook:1h
It’s time to mix up your go-to chili recipe! Introducing: Pineapple Cinnamon Chili. Expect traditional chili flavours with the addition of the sweet acidity of pineapple and the spicy comforting flavour of cinnamon.
Updated at: Fri, 16 Oct 2026 01:58:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories391.8 kcal (20%)
Total Fat20.6 g (29%)
Carbs29 g (11%)
Sugars12.4 g (14%)
Protein22.6 g (45%)
Sodium933.8 mg (47%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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