By cleanfoodcrush.com
Crock-Pot Burrito Bowls
Crock-Pot Burrito Bowls
Updated at: Thu, 21 Nov 2024 11:52:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
39
High
Nutrition per serving
Calories593.7 kcal (30%)
Total Fat11.9 g (17%)
Carbs82.5 g (32%)
Sugars2.2 g (2%)
Protein40.1 g (80%)
Sodium331 mg (17%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsboneless skinless chicken breasts
1yellow onion
small, diced
2 Tbspavocado oil
or olive
3 tspsonion powder
3 tspschili powder
2 tspgarlic powder
3 tspsground cumin
sea salt
to taste
black pepper
freshly ground, to taste
3 cupslow sodium chicken broth
organic
2 cupsdiced tomatoes
drained, use fresh, jarred, or canned tomatoes
1 ½ cupsblack beans
prepared, rinsed well if using canned
1 cupfrozen corn
organic
2 ½ cupsbrown rice
previously cooked, or quinoa
⅓ cupshredded colby jack cheese
optional
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
