Crock Pot Chicken Tortilla Soup, Vegetarian Option!

Name: Crock Pot Chicken Tortilla Soup, Vegetarian Option!
Prep time: 5 min
Cook time: 6 h
Total time: 6 h 5 min
Cuisine: American, Mexican, Latin American
Ingredients: Avocado, for serving; 1 large can enchilada sauce; 2 Skinless Boneless Chicken Breasts (Can Be Frozen); 1/2 Package Sweet Earth Chikin Strips; 2 cans great northern beans; 2 cans of corn; 1 bag of tortilla strips, for serving; Sour cream, for serving; Cheese, for serving; 2 cans diced tomatoes; 4 cups veggie broth; 2 taco seasoning packets; 1 teaspoon each: onion powder, garlic salt, chili powder

4 steps

Prep:5minCook:6h

My boyfriend is a meat eater while I have a primarily vegetarian diet. Over the past 6 years I've cooked two recipes for us and had to adjust and refine them accordingly. Enjoy our crock pot tortilla soup!

Updated at: Thu, 17 Aug 2023 08:50:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories651.7 kcal (33%)

Total Fat8.6 g (12%)

Carbs98.9 g (38%)

Sugars14.2 g (16%)

Protein48.6 g (97%)

Sodium4216.6 mg (211%)

Fiber17.2 g (61%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2skinless boneless chicken breasts

can be frozen

0.5 packagevegan chicken chunk

2cans great northern beans

2cans of corn

1 bagtortilla strips

4 cupsveggie broth

2 packetstaco seasoning

1 teaspoononion powder

1 teaspoongarlic salt

1 teaspoonchili powder

Instructions

Step 1

FOR CHICKEN: Place chicken breasts in bottom of 3 quart crock pot. Pour 1 can of corn (not strained or rinsed), 1 packet of taco seasoning, 1 can diced tomatoes, and half (about 11 ounces) of the large can of red enchilada sauce. Add onion, garlic salt and chili powder. Pour 2 cups of vegetable broth evenly over everything. Finally, add 1 can of drained and rinsed great northern beans. Cook on LOW for 6-8 hours. Use meat masher to shred chicken or remove on separate plate and shred before re-adding to pot and stir.

Step 2

FOR CHIKIN STRIPS: Place 1/2 package of Chikin strips in bottom of 3 quart crock pot. Pour 1 can of corn (not strained or rinsed), 1 packet of taco seasoning, 1 can diced tomatoes, and half (about 11 ounces) of the large can of red enchilada sauce. Add onion, garlic salt and chili powder. Pour 2 cups of vegetable broth evenly over everything. Finally, add 1 can of drained and rinsed great northern beans. Cook on LOW for 4-6 hours.

Step 3

Top with cheese, sour cream, cubed avocado and tortilla strips

Step 4

(About Two Servings Each)