By eatingwell.com
Bourbon Sweet Potato Casserole
Instructions
Cook:2h
This version of the holiday staple uses a little bourbon to boost the flavor of the sweet potatoes, but you can also use orange juice. Baking the potatoes in their skins allows their natural sugars to caramelize for enhanced sweetness.
Updated at: Sun, 12 Jan 2025 12:06:34 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat4.5 g (6%)
Carbs29.3 g (11%)
Sugars7.4 g (8%)
Protein3.9 g (8%)
Sodium365.3 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.75 poundssweet potatoes
1egg
large, lightly beaten
3 tablespoonsbourbon
or orange juice
2 tablespoonshalf-and-half
1 teaspoonground cinnamon
1 teaspoonvanilla extract
¾ teaspoonsalt
½ teaspoonground Pepper
¼ cuprolled oats
old-fashioned
1 ½ tablespoonsbrown sugar
1 tablespoonbutter
cold, cubed
1 tablespoonchopped pecans
Instructions
View on eatingwell.com
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