By grainsandgrit.com
English Muffins with 100% Freshly Milled Wheat
Instructions
Prep:15minCook:20min
REAL whole grain/whole wheat English Muffins made with Kamut!
Updated at: Thu, 21 Nov 2024 15:06:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories176.5 kcal (9%)
Total Fat4.1 g (6%)
Carbs30 g (12%)
Sugars3 g (3%)
Protein4.5 g (9%)
Sodium207 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on grainsandgrit.com
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