Baron Bagels
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Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
33
High
Nutrition per serving
Calories220.9 kcal (11%)
Total Fat1.1 g (2%)
Carbs44.2 g (17%)
Sugars0.5 g (1%)
Protein7.4 g (15%)
Sodium2823 mg (141%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on cooking.nytimes.com
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