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whattocooktoday.com
By whattocooktoday.com

How To Make Really Good Crab Egg Foo Young with Gravy

Instructions
Prep:10minCook:15min
Seafood Egg Foo Young with Gravy is an Asian-American style omelette made with crab meat and other seafood and some vegetable. Egg foo yong is often served with thick gravy. A perfect easy Asian recipe you will love.
Updated at: Sun, 19 Jan 2025 07:49:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
2
Low

Nutrition per serving

Calories187.4 kcal (9%)
Total Fat14.6 g (21%)
Carbs4.7 g (2%)
Sugars1.7 g (2%)
Protein9.9 g (20%)
Sodium304.2 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

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