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chelseasmessyapron.com
By chelseasmessyapron.com

Mexican Quinoa

Instructions
Prep:20minCook:4h 25min
Mexican Quinoa is a simple "dump it and forget about it" slow cooker meal. We add uncooked quinoa, veggies, beans, and a seasoning mix to the slow cooker and let it work its magic to deliver this tasty, nutritious, and satiating meal! Top your bowl with your favorite toppings -- like cheese, sour cream, avocado, and lime.
Updated at: Tue, 30 Jul 2024 07:03:04 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories318.5 kcal (16%)
Total Fat6.9 g (10%)
Carbs52.8 g (20%)
Sugars6.4 g (7%)
Protein11.2 g (22%)
Sodium1264.5 mg (63%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet