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Slow cooker burrito bowls
33%
1
easycheesyvegetarian.com
By easycheesyvegetarian.com

Slow cooker burrito bowls

Instructions
Prep:10minCook:3h
These vegetarian slow cooker burrito bowls are SO easy to make, no pre-cooking required! Serve hot with your choice of toppings - I like cheese and avocado!
Updated at: Thu, 21 Nov 2024 12:26:19 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories304 kcal (15%)
Total Fat2.9 g (4%)
Carbs58.7 g (23%)
Sugars3.1 g (3%)
Protein10.3 g (21%)
Sodium619.2 mg (31%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 onion, (diced or thinly sliced)
1onion
diced or thinly sliced
1 bell pepper ((I used yellow), diced)
1bell pepper
I used yellow, diced
1 mild red chilli, (finely chopped)
1red chilli
mild, finely chopped
400 g tin black beans, drained ((240g, or ~ 1 1/4 cups, when drained))
400gtin black beans
drained, or ~ 1 1/4 cups, when drained
215 g uncooked brown rice ((~ 1 cup))
215gbrown rice
uncooked
400 g tin chopped tomatoes ((~ 1 1/2 cups))
400gtin chopped tomatoes
150 ml water ((~ 1/2 cup))
150mlwater
1 tbsp chipotle hot sauce ((or other favourite hot sauce))
1 Tbspchipotle hot sauce
or other favourite hot sauce
1 tsp smoked paprika
1 tspsmoked paprika
1/2 tsp ground cumin
½ tspground cumin
Salt
salt
Black pepper
black pepper

Instructions

View on easycheesyvegetarian.com
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