By enwnutrition.com
Greek Yogurt Buffalo Chicken Dip
Instructions
Prep:10minCook:20min
This Healthy Greek Yogurt Buffalo Chicken Dip is the perfect lightened-up appetizer for any potluck or game-day party. Made with Greek yogurt, neufchâtel cheese, Frank's Red Hot Sauce, and plenty of tender chicken breast, this quick, easy, and delicious dip has less fat and more protein than the classic buffalo chicken dip. Plus, it's ready in just 30 minutes!
Updated at: Fri, 12 Jan 2024 11:28:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat16.2 g (23%)
Carbs2.8 g (1%)
Sugars1.7 g (2%)
Protein13.6 g (27%)
Sodium844 mg (42%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cuplow-fat plain Greek yogurt
8 ouncesneufchâtel cheese
1/3 less fat cream cheese
½ cupRed Hot Sauce
or preferred hot sauce
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoondried parsley
½ teaspoondried dill
½ teaspoondried chives
¼ teaspoonkosher salt
¼ teaspoonblack pepper
2 cupschicken
cooked, shredded
1 cupshredded cheddar cheese
divided
Scallions
or chives, for topping, optional
Instructions
View on enwnutrition.com
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Notes
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Makes leftovers
Easy
Fresh