By sprinklesandsprouts.com
Takeaway Style Wandering Dragon Stir Fry Recipe
Instructions
Prep:10minCook:10min
This takeaway style Wandering Dragon is so easy to make at home. In this stir fry the chicken and shrimp are cooked together with plenty of vegetables, a delicious savory brown Chinese sauce, along with garlic and black pepper. This delicious Chinese recipe is healthy and quick to make plus it tastes better than takeout! Serve it with fried rice or noodles for a family dinner that is quick and healthy. Plus I'll show you how to get the soft tender chicken just like your favorite takeaway.
Updated at: Fri, 22 Nov 2024 21:06:55 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories262.9 kcal (13%)
Total Fat12.8 g (18%)
Carbs17.8 g (7%)
Sugars3.3 g (4%)
Protein17.3 g (35%)
Sodium1469.5 mg (73%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1chicken breast
1 Tbspbaking soda
2 TbspChinese rice wine
1 ½ Tbspsoy sauce
2 Tbspoyster sauce
3garlic cloves
crushed
½ tspsugar
½ tspblack pepper
½ cupchicken broth
cold
5 ½ Tbspcornflour
2 Tbspoil
1onion
peeled and chopped
1 cupred bell pepper
chopped
1 cupyellow bell pepper
chopped
12shrimp
raw, large, shelled and de-veined
Instructions
View on sprinklesandsprouts.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!