
By chocolatecoveredkatie.com
100 Calorie Pumpkin Cake
Instructions
Cook:15min
A secretly healthy and low fat pumpkin cake recipe, with no dairy, eggs, or oil required.
Updated at: Fri, 28 Mar 2025 15:12:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat7.7 g (11%)
Carbs38.3 g (15%)
Sugars22.6 g (25%)
Protein3.5 g (7%)
Sodium312.7 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

½ cuppumpkin puree

½ cupwater

3 Tbspoil
almond butter, or additional pumpkin

1 Tbspvinegar

2 tsppure vanilla extract

1 ½ cupsflour spelt
white, or oat

⅓ cupsugar
unrefined if desired

2 tspcinnamon

¾ tspsalt

¾ tspbaking powder

¾ tspbaking soda

2 Tbspbutter
or nut butter of choice, or 4 tbsp coconut cream

2 TbspPumpkin Spice Creamer
Superfood

1 cuppowdered sugar
unrefined if desired

2 Tbspmilk
of choice, omit if using coconut cream above
Instructions
View on chocolatecoveredkatie.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes