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By chocolatecoveredkatie.com
100 Calorie Pumpkin Cake
Instructions
Cook:15min
A secretly healthy and low fat pumpkin cake recipe, with no dairy, eggs, or oil required.
Updated at: Wed, 02 Jul 2025 05:48:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories229 kcal (11%)
Total Fat7.7 g (11%)
Carbs38.2 g (15%)
Sugars22.5 g (25%)
Protein3.5 g (7%)
Sodium312.6 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
½ cuppumpkin puree
½ cupwater
3 Tbspoil
almond butter, or additional pumpkin
1 Tbspvinegar
2 tsppure vanilla extract
1 ½ cupsflour spelt
white, or oat
⅓ cupsugar
unrefined if desired
2 tspcinnamon
¾ tspsalt
¾ tspbaking powder
¾ tspbaking soda
2 Tbspbutter
or nut butter of choice, or 4 tbsp coconut cream
2 TbspPumpkin Spice Creamer
Superfood
1 cuppowdered sugar
unrefined if desired
2 Tbspmilk
of choice, omit if using coconut cream above
Instructions
View on chocolatecoveredkatie.com
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
