![Cream of Roasted Carrot Soup [Step by Step]](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1771287003/recipe/a600bd219130414a477064048b23825d.jpg)
By tiaclara.com
Cream of Roasted Carrot Soup [Step by Step]
Instructions
Prep:5minCook:25min
Learn how to make this easy cream of roasted carrots soup recipe with coconut milk, curry, and ginger: Light, comforting, vegan and simple.
Updated at: Wed, 18 Feb 2026 03:35:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat39.5 g (56%)
Carbs22.3 g (9%)
Sugars9.4 g (10%)
Protein5.2 g (10%)
Sodium2640.8 mg (132%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundcarrot
4 tablespoonsolive oil
divided
1 ½ teaspoonsalt
or more, to taste, divided
½ teaspoonpepper
freshly-cracked, or ground, or more, to taste, divided
1white onion
medium, sliced
⅓ teaspoonnutmeg
freshly-grated
2 quartvegetable broth
![1 can coconut milk ([16 ounces])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg){kind=small}
1can coconut milk
1 tablespooncurry powder
1 tablespoonginger powder
cilantro
to garnish
Instructions
View on tiaclara.com
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