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By bbc.co.uk
Easy nut roast
Instructions
Prep:30minCook:2h
This really easy vegetarian nut roast can happily be made in advance and sit for a half an hour. It’s also brilliant cold with chutney in sandwiches.
Updated at: Fri, 21 Feb 2025 15:32:16 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories431.2 kcal (22%)
Total Fat27.8 g (40%)
Carbs29.3 g (11%)
Sugars9.5 g (11%)
Protein18.3 g (37%)
Sodium538.3 mg (27%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

butter
for greasing and frying

2 Tbspoil

1onion
chopped
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3garlic cloves
grated

1 tsprosemary
finely chopped

300gflat mushrooms
or portabello, roughly chopped

300gmixed nuts
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75gemmental
grated

50gParmesan-style cheese
vegetarian, grated

125gmixed grains
cooked, quinoa, wheatberries, barley, etc ,, from a vacuum pack

125gPuy lentils
cooked, tinned or vacuum packed is fine
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thyme
small, leaves picked
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sage
leaves chopped, plus extra whole leaves for garnish

75gbreadcrumbs
soft, plus extra for garnish

40gpine nuts
optional

100gdried apricots
chopped
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1unwaxed lemon
finely grated zest only
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6eggs
large, beaten

100mlwhite wine
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2 Tbspsoy sauce
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2leeks
thinly sliced
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salt
to taste
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black pepper
freshly ground, to taste
Instructions
View on bbc.co.uk
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