By skinnytaste.com
Southwest Chicken Skillet
Instructions
Prep:20minCook:15min
Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one pot!
Updated at: Sat, 31 Jul 2021 00:29:16 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories314.7 kcal (16%)
Total Fat11.1 g (16%)
Carbs18.1 g (7%)
Sugars5.2 g (6%)
Protein37.2 g (74%)
Sodium1563.9 mg (78%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbboneless skinless chicken thighs
cut into 1-inch thin strips, for breasts see notes
2 teaspoonsolive oil
1 tablespoonmexican seasoning mix
½ teaspoonkosher salt
1 cupred bell pepper
large, sliced into thin matchsticks
1 cupfrozen corn kernels
or fresh
2cloves garlic
minced
1 ½ teaspoonsmexican seasoning mix
14 ounceszucchini
or summer squash, sliced 1/8-inch-thick
½ teaspoonkosher salt
2 tablespoonsfresh lime juice
2 tablespoonsfresh cilantro
chopped
cotija cheese
crumbled, optional
2 tablespoonschili powder
½ teaspoonred pepper flakes
⅛ teaspooncayenne pepper
½ teaspoonoregano
1 teaspoonssmoked paprika
1 tablespoonsground cumin
½ teaspoongarlic powder
½ teaspoononion powder
½ tablespoonkosher salt
½ tablespoonblack pepper
freshly ground
Instructions
View on skinnytaste.com
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Notes
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0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
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