By BBC Good Food
The ultimate makeover: Sticky toffee pudding
Instructions
Prep:35minCook:25min
Angela Nilsen transforms the classically indulgent sticky toffee pudding into a good-for-you favourite
Updated at: Thu, 20 Feb 2025 06:40:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories448.8 kcal (22%)
Total Fat16.8 g (24%)
Carbs71.5 g (28%)
Sugars50.2 g (56%)
Protein5.5 g (11%)
Sodium482.9 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
200gpitted whole date
preferably Medjool
75mlrapeseed oil
plus 1/2 tsp for oiling tins
175gself-raising flour
plus some for dusting
1 tspvanilla extract
1 tspblack treacle
2eggs
medium
1 tspbicarbonate of soda
100gunrefined demerara sugar
100gnatural yogurt
100glight muscovado sugar
25gbutter
cut into pieces
1 ½ tspblack treacle
½ tspvanilla extract
100ghalf-fat crème fraîche
Instructions
View on BBC Good Food
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