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Keto Chicken Thighs with Mushrooms Sauce

By momsecrets.co

Keto Chicken Thighs with Mushrooms Sauce

Prep:15minCook:15min

These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

Updated at: Sat, 23 Nov 2024 12:08:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

36

Low

Glycemic Load

2

Low

Nutrition per serving

Calories590.1 kcal (30%)

Total Fat43 g (61%)

Carbs6.7 g (3%)

Sugars3.3 g (4%)

Protein44.4 g (89%)

Sodium1091.4 mg (55%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

750gboneless skinless chicken thighs

1Fresh Lemon Juice

1 tspdried thyme

1 tsprosemary

½ tspcracked black pepper

2 Tbspolive oil

1 Tbspolive oil

250gfresh mushrooms

1 tspfresh parsley

1 tspdried rosemary

1 cupheavy cream

1 tspnutmeg

½ cupfresh parmesan cheese

Instructions

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Notes

7 liked

0 disliked

Delicious

Go-to

Under 30 minutes

Easy

Makes leftovers

Scott Kitchen· 8 months ago

So the meal total keto with cauliflower mashed potatoes. The only change next time for us is cutting back a clove or two of garlic

So the meal total keto with cauliflower mashed potatoes. The only change next time for us is cutting back a clove or two of garlic

Darbie Esther· 10 months ago

I lightly burnt the chicken so it gave the whole dish a bitter taste. I might try this again. It was simple. Would be good over egg noodles.

I lightly burnt the chicken so it gave the whole dish a bitter taste. I might try this again. It was simple. Would be good over egg noodles.

Tameko Banyard· last year

Makes leftovers

Special occasion

I cut up the chicken thighs and added some chopped onion, frozen chopped spinach, and riced cauliflower. It was wonderful!!! I will ABSOLUTELY be making this again!!!

I cut up the chicken thighs and added some chopped onion, frozen chopped spinach, and riced cauliflower. It was wonderful!!! I will ABSOLUTELY be making this again!!!

R· 2 years ago

Delicious, but took much longer than 30 minutes to prepare.