How to make Water Kefir

Name: How to make Water Kefir
Prep time: 5 min
Cook time: 72 h
Total time: 72 h 5 min
Cuisine: American
Ingredients: ½ cup alive water kefir grains; 8 cups tap or well water- divided; ½ cup sugar (divided) organic cane sugar, coconut sugar, or a ***mixture-see notes. ( FYI this will be metabolized or consumed by the kefir grains, so it will NOT end up in the finished drink!); 2 lemon wedges (optional); 2 prunes (or dates, or or dried fruit) optional; ——-; 1 -2 cups fresh fruit- berries, stonefruit (peaches, plums, nectarines), apples, pears, mango, pineapple, etc; 2-3 2-quart mason jars ( see notes) 64 ounces each; strainer; kitchen towel

Instructions

Prep:5minCook:72h

A simple guide to making Water Kefir-a refreshing probiotic fruit-infused drink made with water kefir grains (cactus grains) that is bubbly, effervescent and so healthy!

Updated at: Fri, 22 Nov 2024 08:42:53 GMT