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TasteGreatFoodie
By TasteGreatFoodie

Beef and Broccoli Sweet Potatoes

6 steps
Prep:5minCook:1h 20min
Beef and Broccoli Sweet Potatoes recipe is a smart trick to mix vegetables and meat. Cook and stuff the mixture in the baked sweet potatoes to have a savory delicious dish.
Updated at: Thu, 23 Apr 2026 12:04:19 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
25
High

Nutrition per serving

Calories611.9 kcal (31%)
Total Fat37.5 g (54%)
Carbs45.7 g (18%)
Sugars11.1 g (12%)
Protein24.3 g (49%)
Sodium517.4 mg (26%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven at 450°F
Step 2
Wash potatoes then brush with olive oil. Poke the sweet potatoes with a fork, then place on a prepared baking sheet. Place the potatoes in the oven for 40- 50 minutes or until fully baked.
Step 3
In a large skillet over medium-high heat add 2 tablespoons olive oil, sauté the chopped onions and bell peppers for about 2-3 minutes then add mined garlic, chili powder, salt, and cumin.
Step 4
Now, add in the ground beef and cook for about 6-7 minutes, or until browned.
Step 5
Flash boil the broccoli in boiling water for 3 minutes. Drain then gently stir into the beef mixture.
Step 6
Cut the sweet potatoes through the center lengthwise and fluff the flesh using a fork. Fill the potatoes with the beef mixture, garnish with green onions and enjoy!
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