Samsung Food
Log in
Use App
Log in
toasterovenlove.com
By toasterovenlove.com

Egg and Cheese Toasts

Instructions
Prep:5minCook:14min
Enjoy this savory toast as a quick snack or pair with a crisp salad or bowl of soup for a light and delicious lunch.
Updated at: Fri, 15 Aug 2025 09:02:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories188 kcal (9%)
Total Fat9.8 g (14%)
Carbs15.4 g (6%)
Sugars2.3 g (3%)
Protein10.3 g (21%)
Sodium682.3 mg (34%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!