Very berry smoothie

Name: Very berry smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 1/4 cup raspberries; 1/4 cup strawberries; 1/4 cup blueberries; 1/4 cup blackberries; 1/4 cup oats; 1 tsp chia seeds or ground flax seeds; 1 cup unsweetened coconut milk (not the canned kind); 1 tsp vanilla extract

Instructions

Prep:5min

This recipe is featured in my book "Your Daily Weight-Loss Companion," a 30-day holistic kick-start guide to a lifetime of healthy habits!Your Daily Weight-Loss Companion: 30 daily challenges to motivate, boost your energy and metabolism, sleep better, and fight sugar cravings. Meditation, affirmations, recipes, exercises, and more! – Kindle edition by Baier, Stephanie. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Updated at: Mon, 25 Nov 2024 10:16:18 GMT