By thespruceeats
Chilean Tomato and Onion Salad
Instructions
Prep:15min
Discover how to prepare a simple but delicious onion and tomato salad that is an excellent accompaniment to various grilled meats.
Updated at: Sat, 23 Aug 2025 00:41:09 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories86.4 kcal (4%)
Total Fat7.3 g (10%)
Carbs5.6 g (2%)
Sugars2.7 g (3%)
Protein0.8 g (2%)
Sodium197.9 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thespruceeats
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