By Carlena Davis
Corn, Tomato and Arugula Salad
3 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 03:45:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low
Nutrition per serving
Calories161.2 kcal (8%)
Total Fat11.9 g (17%)
Carbs13.8 g (5%)
Sugars9.9 g (11%)
Protein1.5 g (3%)
Sodium170.2 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
For the dressing
Instructions
Step 1
Add corn, tomatoes, red onions to a bowl.
Step 2
In a glass jar, add olive oil, white wine vinegar, lemon juice, Dijon mustard, honey and salt pepper and shake until well combined.
Step 3
Pour dressing on top of the salad and toss until combined.
Notes
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