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By chloeting.com
Vegan Lentil "Meat" Loaf
Instructions
Prep:30minCook:1h 20min
Hands down the best vegan lentil “meat” loaf you’ll ever make. No oats needed! This hearty lentil loaf is topped with a homemade smoky sugar-free BBQ sauce. You’re going to want to bookmark this recipe for the holidays!
Updated at: Thu, 21 Dec 2023 00:16:13 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
59
High
Nutrition per serving
Calories706.8 kcal (35%)
Total Fat6.6 g (9%)
Carbs141.2 g (54%)
Sugars34.3 g (38%)
Protein39.5 g (79%)
Sodium1106.9 mg (55%)
Fiber42 g (150%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

120gtomato paste
for the bbq sauce

120mlwater
for the bbq sauce

2 Tbspcoconut aminos
for the bbq sauce

2 Tbspbalsamic vinegar
for the bbq sauce

2 tspliquid smoke
for the bbq sauce

1 tspyellow mustard
for the bbq sauce

4 Tbspmonk fruit erythritol sweetener
for the bbq sauce

½ Tbspgarlic powder
for the bbq sauce

1 tsponion powder
for the bbq sauce

1 tspchili powder
for the bbq sauce

2 ½ cupscooked green lentils
drained, for the lentil loaf

80gcornmeal
for the lentil loaf

0.5onion
for the lentil loaf

1 tspgarlic powder
for the lentil loaf

70gcorn kernels
for the lentil loaf

3 Tbspground flaxseed
for the lentil loaf

¼ tspsalt
for the lentil loaf

200mlbbq sauce
for the lentil loaf

½ tspoil
for the lentil loaf
Instructions
View on chloeting.com
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