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nutritionstudies.org
By nutritionstudies.org

Black Bean Burger

Instructions
Prep:15minCook:25min
Black bean burgers are a delicious and nutritious plant-based alternative to traditional meat burgers. Packed with flavor and protein, these burgers are made from black beans and a blend of tasty ingredients.
Updated at: Fri, 28 Aug 2026 02:10:15 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per recipe

Calories683.3 kcal (34%)
Total Fat8.2 g (12%)
Carbs118 g (45%)
Sugars18.7 g (21%)
Protein30.9 g (62%)
Sodium2506.1 mg (125%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet