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nutritionstudies.org
By nutritionstudies.org

Black Bean Burger

Instructions
Prep:15minCook:25min
Black bean burgers are a delicious and nutritious plant-based alternative to traditional meat burgers. Packed with flavor and protein, these burgers are made from black beans and a blend of tasty ingredients.
Updated at: Sat, 16 Aug 2025 01:43:13 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per recipe

Calories686.1 kcal (34%)
Total Fat8.4 g (12%)
Carbs117.2 g (45%)
Sugars18.9 g (21%)
Protein31.5 g (63%)
Sodium2010.6 mg (101%)
Fiber28.4 g (101%)
% Daily Values based on a 2,000 calorie diet