By www.hungry-girl.com
Coffee Cake in a Mug
Instructions
Prep:5minCook:5min
Updated at: Sat, 23 Nov 2024 21:08:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
54
High
Nutrition per serving
Calories616.3 kcal (31%)
Total Fat16 g (23%)
Carbs108.9 g (42%)
Sugars50.9 g (57%)
Protein9.3 g (19%)
Sodium943.8 mg (47%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
cake
3 Tbspall purpose flour
2 Tbspold-fashioned oats
2 tspbrown sugar substitute
or another 0-calorie brown sugar swap that measures 1:1 like sugar
ΒΌ tspbaking powder
ΒΌ tspcinnamon
salt
1 Tbspunsweetened applesauce
1 Tbspegg white
or fat-free liquid egg substitute
Β½ tspvanilla extract
topping
2 tsplight butter
in a tub
Instructions
View on www.hungry-girl.com
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