By chelseasmessyapron.com
Smoked Sausage, Potatoes, & Corn
Instructions
Prep:25minCook:20min
Smoked Sausage, Potatoes, & Corn is a hearty & filling meal made in one skillet! We combine smoked sausage, golden potatoes, crisp corn, and tender spinach and cover it all in loads of melted cheese!
Updated at: Thu, 21 Nov 2024 21:34:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories699.2 kcal (35%)
Total Fat53 g (76%)
Carbs33.5 g (13%)
Sugars7 g (8%)
Protein22.7 g (45%)
Sodium1120.8 mg (56%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbaby yellow potatoes
Microwave, Steam-able
4 tablespoonsolive oil
separated
1 cupyellow onion
diced
1 cupfrozen corn
1 Tbspminced garlic
1 pkgsmoked sausage
sliced into 1/2-inch pieces Note 2
2 Tbsplemon juice
1 teaspoondijon mustard
dried thyme
honey
3 cupsbaby spinach
1 cupsharp cheddar
grated, or Gouda Cheese
Instructions
View on chelseasmessyapron.com
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