By taste.com.au
Healthier potato salad with herb dressing recipe
Instructions
Prep:20minCook:20min
We've given potato salad a low-cal, gut-friendly makeover with good-for-you vegies and a zesty herb dressing.
Updated at: Fri, 22 Nov 2024 02:04:56 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories334.7 kcal (17%)
Total Fat25.2 g (36%)
Carbs21.9 g (8%)
Sugars3.5 g (4%)
Protein7.7 g (15%)
Sodium111.2 mg (6%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
500gpotatoes carisma
small, low gi, or other low gi variety, skin on, quartered
450gsweet potato
small, peeled, cut into 2-3cm pieces
4eggs
soft-boiled
18.2 gmextra virgin olive oil
40mlcapers
drained
65gwalnuts
broken
1 bunchasparagus
shaved, blanched
2green shallots
chopped
62.5mlfresh dill sprigs
82.5mlfresh mint leaves
small
1egg
1lemon
rind finely grated juiced
125mlextra virgin olive oil
1garlic clove
20gfresh parsley leaves
40mlfresh dill sprigs
chopped
18gfresh basil leaves
25gfresh spinach leaves
Instructions
View on taste.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!