
By taste.com.au
Healthier potato salad with herb dressing recipe
Instructions
Prep:20minCook:20min
We've given potato salad a low-cal, gut-friendly makeover with good-for-you vegies and a zesty herb dressing.
Updated at: Fri, 18 Apr 2025 01:36:02 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories334.8 kcal (17%)
Total Fat25.2 g (36%)
Carbs21.9 g (8%)
Sugars3.5 g (4%)
Protein7.7 g (15%)
Sodium111.2 mg (6%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

500gpotatoes carisma
small, low gi, or other low gi variety, skin on, quartered

450gsweet potato
small, peeled, cut into 2-3cm pieces

4eggs
soft-boiled

18.2 gmextra virgin olive oil

40mlcapers
drained

65gwalnuts
broken

1 bunchasparagus
shaved, blanched

2green shallots
chopped

62.5mlfresh dill sprigs

82.5mlfresh mint leaves
small

1egg

1lemon
rind finely grated juiced

125mlextra virgin olive oil

1garlic clove

20gfresh parsley leaves

40mlfresh dill sprigs
chopped

18gfresh basil leaves

25gfresh spinach leaves
Instructions
View on taste.com.au
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