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amandascookin.com
By amandascookin.com

Fried Scallops

Instructions
Prep:15minCook:6min
Fried scallops are crazy easy to make on the stovetop with a handful of ingredients and a bit of vegetable oil. The breadcrumbs add texture and crunch while the Old Bay seasoning lends plenty of classic flavors.
Updated at: Sun, 03 Nov 2024 12:02:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories407.4 kcal (20%)
Total Fat25.4 g (36%)
Carbs25.3 g (10%)
Sugars0.9 g (1%)
Protein18.7 g (37%)
Sodium2432.3 mg (122%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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