Mashed Sweet Potatoes

Name: Mashed Sweet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 cups purple sweet potato (cubed + water for boiling); 1/3 cup unsweetened oat milk; 2 tablespoons maple syrup; 3 teaspoons fresh ginger (minced (using a citrus zester works well)); 1 1/2 teaspoons ground cinnamon; 1/2-1 teaspoon of cardamom; 1 teaspoon salt (to taste)

Instructions

Prep:10minCook:20min

Pretty up your plate with mashed purple sweet potatoes! This delicious vegan recipe is a new way to serve up mashed sweet potatoes, with an incredible flavor that dances on the palate. Plus, this recipe for purple sweet potato couldn’t be any easier, whether for a weeknight or holiday spread!

Updated at: Thu, 23 Oct 2025 23:55:05 GMT