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By foodgypsy.ca
Tandoori Chicken Wings with Smokey Riata
Instructions
Prep:15minCook:30min
As party food goes, nothing beats wings! Let's toss a little Bollywood at your wing night with Tandoori Chicken Wings and a little Smokey Riata dip.
Updated at: Sun, 23 Feb 2025 02:26:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories483.3 kcal (24%)
Total Fat31 g (44%)
Carbs8.2 g (3%)
Sugars4.7 g (5%)
Protein41.4 g (83%)
Sodium1417.9 mg (71%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupplain yogurt
whole milk preferred

1 tablespoonlemon juice

1 teaspoonallspice

1 teaspoonblack pepper
fresh

1 teaspooncayenne pepper

1 teaspooncinnamon

2 teaspoonscumin

1 teaspoonginger
minced fine

2 teaspoonssalt

1 tablespoongarlic
finely minced

1 tablespoonchili paste with garlic

3 poundschicken wings

½ cupenglish cucumber
seeded, grated, skin on

½ cupplain whole-milk yogurt

½ teaspooncumin

1 teaspoonsmoked paprika

1 tablespoonsfresh mint
chopped fine
Instructions
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Notes
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