By foodgypsy.ca
Tandoori Chicken Wings with Smokey Riata
Instructions
Prep:15minCook:30min
As party food goes, nothing beats wings! Let's toss a little Bollywood at your wing night with Tandoori Chicken Wings and a little Smokey Riata dip.
Updated at: Fri, 22 Nov 2024 09:15:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories483 kcal (24%)
Total Fat31 g (44%)
Carbs8.2 g (3%)
Sugars4.7 g (5%)
Protein41.4 g (83%)
Sodium1417.9 mg (71%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupplain yogurt
whole milk preferred
1 tablespoonlemon juice
1 teaspoonallspice
1 teaspoonblack pepper
fresh
1 teaspooncayenne pepper
1 teaspooncinnamon
2 teaspoonscumin
1 teaspoonginger
minced fine
2 teaspoonssalt
1 tablespoongarlic
finely minced
1 tablespoonchili paste with garlic
3 poundschicken wings
½ cupenglish cucumber
seeded, grated, skin on
½ cupplain whole-milk yogurt
½ teaspooncumin
1 teaspoonsmoked paprika
1 tablespoonsfresh mint
chopped fine
Instructions
View on foodgypsy.ca
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