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By BBC Good Food
Veg-packed cheeseburgers
Instructions
Prep:20minCook:20min
Batch cook these family-friendly burgers and freeze to use on busy weeknights. Sure to be a hit, they're also full of veg
Updated at: Fri, 31 Oct 2025 00:16:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories350.7 kcal (18%)
Total Fat19.8 g (28%)
Carbs26.8 g (10%)
Sugars5.9 g (7%)
Protein16.3 g (33%)
Sodium400.1 mg (20%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspvegetable oil
1garlic clove
crushed
1onion
small, finely chopped
100gcourgette
grated
1carrot
large, grated
50gmushrooms
finely chopped
0.25 bunchparsley
finely chopped
75gcheddar grated
1egg
large, beaten
5 Tbspbreadcrumbs
250gbeef mince
4burger buns
lettuce leaves
tomato
sliced
red onion
sliced
ketchup
mustard
mayo
optional
Instructions
View on BBC Good Food
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