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nutritionstudies.org
By nutritionstudies.org

Moroccan Carrot Soup

Instructions
Prep:10minCook:30min
Carrots aren’t just nutritional powerhouses. They’re also incredibly versatile and delicious. In this soup, they’re perfectly complemented by the warm blend of cumin, smoked paprika, cinnamon, and nutmeg.
Updated at: Sun, 12 Jan 2025 10:16:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low

Nutrition per serving

Calories499.8 kcal (25%)
Total Fat5.7 g (8%)
Carbs112.2 g (43%)
Sugars72 g (80%)
Protein11.3 g (23%)
Sodium3963.4 mg (198%)
Fiber18.3 g (66%)
% Daily Values based on a 2,000 calorie diet

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