By fodmapeveryday.com
The Best Low FODMAP Lemon Bars
Instructions
Prep:15minCook:50min
Our Low FODMAP Lemon Bars feature a crisp, buttery crust (with a secret) baked to a golden hue, topped with puckery lemon filling. Classic lemon bars made low FODMAP, gluten-free and lactose-free! We love turning traditional desserts into treats that we can all share without triggering our IBS. I made umpteen versions and didn’t rest until I came up with what I think is the absolute best. Bake them and see!Low FODMAP Serving Size Info: Makes 16 bars; 16 servings; serving size 1 bar
Updated at: Thu, 21 Nov 2024 06:16:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories165.4 kcal (8%)
Total Fat7.8 g (11%)
Carbs25.2 g (10%)
Sugars15.7 g (17%)
Protein1.7 g (3%)
Sodium51.8 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
½ cupunsalted butter
melted
¼ cupsugar
¼ teaspoonsalt
¼ teaspoonxanthan gum
1 cupall-purpose gluten-free flour
low FODMAP, Gluten Free 1-to-1 Baking Flour
1 cupsugar
¼ cupall-purpose gluten-free flour
low FODMAP, Gluten Free
½ cuplemon juice
freshly squeezed
3eggs
large, at room temperature
Confectioners’ sugar
optional
Instructions
View on fodmapeveryday.com
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