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halfbakedharvest.com
By halfbakedharvest.com

One Pan Lemon Pepper Yogurt Chicken and Rice

Instructions
Prep:15minCook:40min
Marinated chicken and rice made in one pan, even the rice...simply mix, bake, eat, and enjoy!
Updated at: Sun, 08 Mar 2026 08:04:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
22
High

Nutrition per serving

Calories840.5 kcal (42%)
Total Fat54.1 g (77%)
Carbs41.9 g (16%)
Sugars1 g (1%)
Protein44.4 g (89%)
Sodium364.6 mg (18%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet