Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
44
High
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat1.9 g (3%)
Carbs123.7 g (48%)
Sugars86.4 g (96%)
Protein5.5 g (11%)
Sodium13.2 mg (1%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Instructions
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