By themediterraneandish.com
Sheet Pan Smoked Paprika Chicken with Chickpeas
Instructions
Prep:10minCook:30min
Sheet pan chicken with chickpeas and carrots is a comforting, casual meal — perfect for entertaining a group of friends or family! I use boneless skinless chicken thighs, but bone-in on thighs or boneless skinless breasts would work as well. Just have a look at my tips in the post as the cooking time will vary based on what part of the chicken you use. Serve this chicken dinner with nothing more than some crusty bread to mop up the flavorful juices.
Updated at: Thu, 21 Nov 2024 10:04:19 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat21.7 g (31%)
Carbs17.8 g (7%)
Sugars5.9 g (7%)
Protein30.4 g (61%)
Sodium372.3 mg (19%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupextra virgin olive oil
½ cuplemons
Juice of, large
5 tablespoonstomato paste
5garlic cloves
large, minced
1 ½ teaspoonsground cumin
1 ½ teaspoonssmoked paprika
1 teaspoonaleppo pepper flakes
1 teaspoonextra virgin olive oil
6carrots
peeled, halved lengthwise, and cut into 2 inch pieces
2onions
medium, halved and cut into 1/2 inch slices
1 x 15 ouncecan chickpeas
drained
½ teaspoonkosher salt
½ teaspoonground black pepper
10boneless skinless chicken thighs
Instructions
View on themediterraneandish.com
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Notes
9 liked
1 disliked
One-dish
Delicious
Go-to
Easy
Spicy