By spoonrecipes.com
Sheet Pan Chili Ginger Orange Chicken & Broccoli (30 Minutes)
Instructions
Prep:10minCook:20min
One-pan orange–ginger chicken with broccoli in a glossy chili-honey sauce. Roast, glaze, and serve in 30 minutes — juicy chicken, crisp-tender broccoli, and easy weeknight cleanup.
Updated at: Tue, 11 Nov 2025 21:35:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories373.7 kcal (19%)
Total Fat12.8 g (18%)
Carbs22.7 g (9%)
Sugars13.7 g (15%)
Protein42.5 g (85%)
Sodium996.9 mg (50%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbboneless skinless chicken breasts
or tenderloins, cut into 3/4-1-inch pieces
5 cupsbroccoli florets
well dried
2 Tbspneutral oil
divided
¾ tspkosher salt
divided
¼ tspblack pepper
½ cupfresh orange juice
1 Tbsporange zest
3 Tbsplow-sodium soy sauce
2 Tbsphoney
1 Tbsprice vinegar
1 Tbspchili-garlic sauce
or sriracha, to taste
1 Tbspginger
freshly grated
3cloves garlic
minced
1 Tbspcornstarch
1 Tbspwater
½ tsptoasted sesame oil
scallions
sliced, for garnish
sesame seeds
for garnish
Instructions
View on spoonrecipes.com
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