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By thevegan8.com
Cinnamon Roll Granola Bars
Instructions
Prep:15minCook:30min
Cinnamon Roll Breakfast Granola Bars. My absolute favorite granola bar ever! So rich and FULL of cinnamon flavor, sweet like a cinnamon roll, but so much healthier to eat! Just 8 easy ingredients and 30 mins to bake! Vegan, gluten-free and oil-free!
Updated at: Mon, 12 Oct 2020 16:33:02 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories298.7 kcal (15%)
Total Fat11.1 g (16%)
Carbs45.7 g (18%)
Sugars20.6 g (23%)
Protein6.8 g (14%)
Sodium147 mg (7%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
275gold fashioned oats
not quick oats, 3/4 cup, will be ground into about 1/2 cup flour
¼ cuppecans
chopped into tiny pieces
½ cupsliced almonds
2 tablespoonscinnamon
2 full tablespoons, this is what makes them taste like a cinnamon roll
½ teaspoonground allspice
½ teaspoonsalt
¾ cuppure maple syrup
48galmond butter
roasted, creamy
15gvanilla extract
2 teaspoonsalmond milk
24gwhite powdered sugar
for a traditional drizzle & flavor or for a healthier sugar option, sub with 2 1/2 tablespoons coconut palm sugar
⅛ teaspooncinnamon
Instructions
View on thevegan8.com
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