
By wellnessbykay.com
Maple Brown Sugar Overnight Oats
Instructions
Prep:10min
Maple Brown Sugar Overnight Oats taste just like the classic Quaker instant oat packet, but better! Made with greek yogurt, old fashioned oats, pure maple syrup, and light brown sugar ... these quick, simple, and healthy overnight oats are deliciously creamy. Place in jars, top with banana, and enjoy this perfect grab & go breakfast recipe!
Updated at: Sun, 20 Apr 2025 11:00:29 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories284.7 kcal (14%)
Total Fat6.1 g (9%)
Carbs47.9 g (18%)
Sugars19.9 g (22%)
Protein10.3 g (21%)
Sodium264.8 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on wellnessbykay.com
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