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wellnessbykay.com
By wellnessbykay.com

Maple Brown Sugar Overnight Oats

Instructions
Prep:10min
Maple Brown Sugar Overnight Oats taste just like the classic Quaker instant oat packet, but better! Made with greek yogurt, old fashioned oats, pure maple syrup, and light brown sugar ... these quick, simple, and healthy overnight oats are deliciously creamy. Place in jars, top with banana, and enjoy this perfect grab & go breakfast recipe!
Updated at: Thu, 21 Nov 2024 14:08:30 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
32
High

Nutrition per serving

Calories411.9 kcal (21%)
Total Fat6.2 g (9%)
Carbs73.3 g (28%)
Sugars20.1 g (22%)
Protein15.9 g (32%)
Sodium267.6 mg (13%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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